Updates

6-week Fitness Challenge - VIRTUAL

Apr 18, 2021 – May 29, 2021

Personalized 6-week fitness challenge designed to lean you out, tone your body and build strength.

1. Choose your desired workout frequency for the next 6 weeks:
Train 2x/week for $245
Train 3x/week for $295
Train 4x/week for $345
Train 5x/week for $395

2. Meet with your coach and d...

Read More
Show this code at the store: Early-bird Pricing - discount of $25

Testimonials

5 months ago
Joining the Be Strong Fitness Family has changed my life physically, mentally and spiritually. I am grateful for the connections to all the beautiful souls I have met. The Yoga has been a great addition to the HIIT workouts as it brings balance to my nervous systems and I feel wholesome. Be STRONG has helped me create space for growth, self compassion, love and lots of laughter! I have more than enjoyed being part of something bigger than me and hoping those connections will live on in my heart. Thank you Renée and Andrea for your love, inspiration and for creating this amazing community of Be STRONG Transformers! Forever grateful.
- Mélanie B
5 months ago
“I started the Strong challenge to change my routine as I was working too many hours both professionally and personally, forgetting to take care of myself. Like many women, I am a mom of three with a full-time career. STRONG workouts and Renee have improved my physical and mental wellbeing. This lifestyle change for me now goes beyond a six-week challenge thanks to the benefits that came from being part of this amazing team! “- Nicole Callan
- nicole c
5 months ago
I am a passionate Strong member for over 2 years and I have to say Renée is the most dedicated fitness instructor ever and along with Andrea, they make a great team! She has pivoted over the past year, working tirelessly to adjust Be Strong Fitness to our new COVID reality. She not only expanded the Be Strong Community but also tailored many Fitness Challenges while adding Body Tone and Yoga classes. With its increased presence on social media, Be Strong Fitness recruited many new comers from around the world! What an amazing Strong family we have become! ♥️ Renée and Andrea are energetic, passionate, innovative, and motivate us in every single class but most importantly, they keep us grounded, sane, fit and strong. Renée was recently awarded the 2021 Business Person of the Year in Oakville. Bravo!!!
- Line P

Contact Us

Contact

Call now
  • (289) 259-9759

Business Hours

Mon:Open 24 hours
Tue:Open 24 hours
Wed:Open 24 hours
Thu:Open 24 hours
Fri:Open 24 hours
Sat:Open 24 hours
Sun:Open 24 hours
Get quote
Message sent. We'll get back to you soon.